Youth counselling in Victoria & Langford b.c.
Everyone Needs Support Sometimes
Are you noticing changes in your teen and feeling concerned about how to best support them? It’s natural to feel uncertain when your child is going through difficult times, especially when their usual ways of coping aren’t enough.
At NeurAlive, we’re here to support teens as they navigate the ups and downs of growing up, helping them build a strong foundation for emotional well-being and resilience. When challenges arise in a teenager’s life, seeking counselling can be a crucial step in promoting healthy development and preventing more serious mental health issues in the future.
While some moodiness, anxiety, and struggles at school or in relationships are normal parts of being a teenager, these experiences can sometimes become overwhelming. If these challenges start to affect multiple areas of your life or seem to be getting worse, it might be time to reach out for professional support.
Book a free consultation with our youth therapy team, and together, we’ll create a plan to help your teen regain confidence, resilience, and enjoyment of life.
Please note that for teens to participate in counseling at NeurAlive, we require consent from all legal guardians.
Counselling for Youth
How NeurAlive Can Help
At NeurAlive, we are dedicated to supporting young people in Victoria, BC, as they navigate the challenges and transitions of adolescence. Our youth counselling services are designed to provide a safe, compassionate, and understanding space for youth to explore their emotions, experiences, and concerns. Here’s how we can support you:
Expert Youth Therapists
Our team of licensed therapists specializes in working with youth, offering a deep understanding of the unique challenges young people face today. With a focus on empathy and connection, we create a therapeutic environment where youth feel seen, heard, and valued.
Personalized Approach
We understand that each young person’s journey is different. Our counsellors work closely with youth to develop individualized plans that address their specific struggles, whether it’s anxiety, depression, self-esteem issues, or stress related to school or relationships. Together, we focus on setting realistic and meaningful goals that foster personal growth, resilience, and confidence. This collaborative approach empowers youth to actively participate in their own healing and development.
Holistic Approach To Wellness
Our approach goes beyond addressing symptoms. We help youth explore the deeper emotional and psychological factors that may be contributing to their struggles. By integrating evidence-based therapies with mindfulness, self-care practices, and in some instances neurofeedback, we promote both mental and emotional wellness. These holistic modalities help foster resilience and empower youth to take charge of their well-being.
A Safe And Supportive Space
At NeurAlive, we prioritize creating a confidential, non-judgmental space where youth can feel comfortable expressing themselves. We are committed to ensuring that every young person who walks through our doors feels respected, supported, and empowered throughout their counselling journey.
Our Spotlighted therapist
Counselling For Male Youth At NeurAlive
Zachary Bruyere, MA RCC
Registered Clinical Counsellor
Zachary connects with youth and young men in a natural and understanding manner, offering them a supportive, empathetic approach to help navigate life’s challenges. With a focus on anxiety, depression, trauma, modern masculinity, and relational dynamics, Zachary is dedicated to fostering resilience and personal growth. He combines techniques like Somatic Experiencing, Narrative Therapy, and CBT to create a personalized, effective therapeutic experience. Zachary’s practice is grounded in understanding the unique pressures faced by young men, aiming to help them build strength, emotional balance, and healthy relationships.
Watch Video: Zachary Bruyere, RCC discusses youth counselling
Meet Our Youth Counsellors
Whether dealing with personal struggles or seeking guidance, our team of expert youth counsellors is ready to provide the support you need. We offer a caring approach and practical strategies to help young individuals overcome obstacles and build a brighter future. Connect with one of our professionals for a confidential consultation and begin the path to growth today.
Our Clients Benefit From Working With A Therapist They Can Trust
Confidential and Non-Judgemental
Our adolescent clients benefit from working with a therapist they can trust, who will seek to understand their unique perspective and offer a confidential and non-judgemental space to communicate freely about their experiences. Oftentimes, youth “think better when doing together.” Engaging in an activity together, such as through expressive arts, taking a walk or even drinking a cup of hot chocolate, can help the words flow more easily and advance the insights and healing in therapy.
NeurAlive counsellors always customize their counselling sessions to the unique needs of the child or youth and their family, while working closely with parents – where appropriate – to co-create a treatment plan.
The majority of our child and youth clients will supplement their counselling sessions with neurofeedback brain-training. This is an excellent tool for calming the nervous system, providing relief from anxiety, improving self-regulation, stabilizing behaviour, and increasing mental clarity and focus. Our younger clients also really enjoy the process.
Dynamical Neurofeedback®
Neurofeedback is a non-invasive brain training technology that helps improve mental and emotional well-being. Using real-time data, it teaches the brain to regulate itself more effectively, leading to better overall functioning. For youth, neurofeedback can offer several key benefits:
Enhancing Cognitive Function: It can improve focus, reduce impulsivity, and sharpen decision-making skills, which are especially important during school years and adolescence.
Regulating Emotions: Neurofeedback helps the brain better manage stress, anxiety, depression, and trauma-related symptoms, supporting emotional resilience in youth.
Promoting Relaxation: By training the brain to achieve and maintain a calm state, neurofeedback helps young people handle stress and anger more effectively, promoting better mental balance.
It’s also a fantastic modality to combine with talk therapy, or as a stand alone intervention for youth who are reluctant to open up. Learn more about neurofeedback here or get started with a free consultation.
