EMDR Therapy

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EMDR Therapy

emdr therapy in Victoria b.c.

What Is EMDR?

Are you struggling with memories that just won’t let go, no matter how hard you try to move on? Do you find yourself reliving past traumas, feeling the same distress as if they just happened? EMDR (Eye Movement Desensitization and Reprocessing) therapy might be the answer you’ve been searching for. This specialized psychotherapy technique has been particularly effective for those who have experienced trauma and are seeking a way to reduce the overwhelming impact of distressing memories.

EMDR therapy works by engaging your brain’s natural healing processes to help “unfreeze” traumatic memories. During sessions, your therapist will guide you to recall distressing images while using bilateral sensory input, such as side-to-side eye movements or hand tapping, to access both hemispheres of your brain. This process allows the brain to reprocess these memories, reducing or even eliminating their emotional charge. While the memories themselves remain, the distress they once caused is significantly diminished. EMDR has been widely researched and is considered highly effective in treating conditions such as PTSD, anxiety, and depression.

Understanding Trauma

EMDR THERAPY FOR TRAUMA

Trauma is a deeply impactful experience that can affect individuals’ lives in profound ways, manifesting in various mental health conditions and emotional struggles. At NeurAlive, we acknowledge the intricate nature of trauma, recognizing that it transcends mere events and can significantly impact one’s physical, emotional, and psychological well-being. Trauma can stem from a range of experiences, including but not limited to, childhood abuse, accidents, natural disasters, or combat exposure. It often manifests in symptoms such as flashbacks, nightmares, hypervigilance, and emotional dysregulation.

emdr at neuralive

How NeurAlive Can Help

At NeurAlive, we understand how deeply trauma and distressing memories can affect your life. Our goal is to walk with you on your healing journey, offering the care and support you need as you work through the pain. We’re here to help you find a way forward, with compassion and understanding at the heart of everything we do.

Caring and Skilled Therapists

Our therapists are not only highly trained in EMDR therapy, but they also bring warmth and empathy to each session. They have extensive experience in helping people navigate the challenges of trauma, PTSD, anxiety, and related issues. You’ll be in the hands of someone who genuinely cares about your well-being and is dedicated to helping you heal.

Personalized Care

We know that everyone’s experience with trauma is different. That’s why we take the time to get to know you—your struggles, your fears, and your hopes for the future. Together, we’ll create a treatment plan that’s uniquely tailored to you, so that each session is meaningful and aligned with your needs.

Holistic Healing

We believe that true healing comes from addressing the whole person. In addition to EMDR, we incorporate practices like mindfulness and cognitive strategies that help you not just in sessions but in your everyday life. Our aim is to help you find lasting peace and strength, both emotionally and mentally.

A Safe and Trusting Space

We want you to feel safe and supported as you work through your memories and emotions. At NeurAlive, you’ll find a confidential, non-judgmental environment where you can share openly, knowing that your comfort and privacy are our top priorities. We’re here to help you go at your own pace, respecting your journey every step of the way.

Ongoing Support

Healing is not a one-time event but a process, and we’re committed to being there for you throughout your journey. Even after your initial treatment goals are met, we offer continued care and support to help you maintain the progress you’ve made. We want you to have the tools and confidence to move forward in life, feeling empowered and hopeful about the future.

Take the First Step Towards Healing

Meet Our EMDR Therapists

If you or someone you care about is struggling with the effects of trauma, anxiety, or distressing memories, we’re here to help. Schedule a free and confidential consultation with one of our EMDR therapists, and begin your journey toward peace and recovery.

Susanne Gilby, MA

Registered Clinical Counsellor

Victoria & Online | Specializing in working with youth (16+) and adults; acute and complex trauma, ptsd, anxiety, depression, stress, self-esteem issues, shame, life transitions, career change, emotional regulation, communication skills, adhd, and borderline personality disorder.

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Marion Orr, MA

Certified Canadian Counsellor

Victoria & Online | Specializing in working with youth (13+), adults, couples, families; trauma (accidents, childhood trauma, violence, vicarious trauma), ptsd/cptsd, grief & loss, anxiety, ocd, depression, gender identity and sexual orientation.

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access emdr in victoria, BC

Take The First Step Towards Healing

If you or a loved one is struggling with trauma, know that you are not alone. NeurAlive is here to provide compassionate support, guidance, and tools to help you overcome past experiences and cultivate resilience. Take the first step towards healing by scheduling a confidential consultation with one of our experienced therapists today.