Category: Trauma

Sleep Disorders Alt
Effects Of Trauma On The Nervous System
Trauma refers to any event or experience that causes emotional or physical harm and can include things...
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neurofeedback for anxiety and depression
Post-Traumatic Growth: It's A Real Thing
Post-traumatic growth (PTG) is the concept of positive change that can occur as a result of overcoming...
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emdr
What is EMDR?
You’ve heard the acronym before, but what is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing,...
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Child’s Mental Health
How Play Strengthens Your Child’s Mental Health?
Play is not just a form of entertainment for children; it is a powerful tool that contributes to their...
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complex ptsd
Unraveling the Intricacies of Trauma: A Comprehensive Guide to Complex PTSD
Complex post-traumatic stress disorder (C-PTSD) is a psychological condition arising from enduring exposure...
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