Shame

Langford Virtual

Registered Clinical Counsellor

Langford & Online | Specializing in working with youth (16+), adults, and couples; anxiety, depression, shame, trauma, grief/loss, men's mental health, addictions, self-esteem, self-harm, relationship challenges and life transitions.

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Langford Virtual

Heather Elif Pilon

Master's Student Intern

Langford & Online | Offering low cost services to youth (12+), parents, adults, couples, elders, LGBTQ2S, and BIPOC related to childhood trauma in adults, anxiety/climate change anxiety, depression, grief and loss, mind-body connection, habit and behaviour evolution, emotional regulation, and neuro-divergence.

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